Eating a balanced diet is the key for maintaining good health. A balanced diet is the diet that contains foods from different group in certain proportion to provide the required nutrients for the body to function properly. In this blog I am gonna give guidelines on how to consume a balanced diet and also aContinue reading “A guide on what should you eat for a healthy living.”
Category Archives: Nutritional info
Just an intro
Hi guys, this is me Uma Priya.S, Nutritionist with M. SC, M. Phil in Food and nutrition. NutriDietary blog is all about the nutrition/dietary tips to keep you fit and healthy. To remain fit and healthy all that you have to do is to eat right and get proper nutrition. By choosing right kind ofContinue reading “Just an intro”
NutriDietary 